Amount of Carotene, alpha in Cereals, CREAM OF RICE, cooked with water, with salt
Breakfast Cereals
In 100 g (Grams) of Cereals, CREAM OF RICE, cooked with water, with salt there is 0 µg of Carotene, alpha. Change amount
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Carotene, alpha
Carotene, alpha is a nutrient present in many other foods. The below table lists foods high in Carotene, alpha other than Cereals, CREAM OF RICE, cooked with water, with salt.
Carrot, dehydrated
|
14251 µg
|
|
Peppers, sweet, red, freeze-dried
|
6931 µg
|
|
Pumpkin, canned, with salt
|
4795 µg
|
|
Pumpkin, canned, without salt
|
4795 µg
|
|
Carrot juice, canned
|
4342 µg
|
|
Pumpkin, raw
|
4016 µg
|
|
Carrots, cooked, boiled, drained, without salt
|
3776 µg
|
|
Carrots, cooked, boiled, drained, with salt
|
3776 µg
|
|
Carrots, baby, raw
|
3767 µg
|
|
Carrots, frozen, cooked, boiled, drained, with salt
|
3716 µg
|
|
Carrots, frozen, cooked, boiled, drained, without salt
|
3716 µg
|
|
Babyfood, carrots and beef, strained
|
3716 µg
|
|
Carrots, raw
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3477 µg
|
|
Babyfood, carrots, toddler
|
3340 µg
|
|
Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
2958 µg
|
|
Soup, cream of vegetable, dry, powder
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2820 µg
|
|
Carrots, canned, regular pack, drained solids
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2743 µg
|
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Carrots, canned, no salt added, solids and liquids
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2743 µg
|
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Carrots, canned, no salt added, drained solids
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2743 µg
|
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Pumpkin, cooked, boiled, drained, with salt
|
2715 µg
|
|
Cereals, CREAM OF RICE, cooked with water, with salt
Cereals, CREAM OF RICE, cooked with water, with salt is a type of Breakfast Cereals. The most significant nutrients in Cereals, CREAM OF RICE, cooked with water, with salt are listed below.
Water
|
87.5 g
|
87.5%
|
Energy (calorie)
|
52 kcal
|
|
Energy (joule)
|
218 kJ
|
|
Protein
|
0.9 g
|
0.9%
|
Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.3 g
|
0.3%
|
Carbohydrate, by difference
|
11.5 g
|
11.5%
|
Fiber, total dietary
|
0.1 g
|
0.1%
|
Sugars, total
|
0.04 g
|
0.04%
|
Calcium, Ca
|
1 mg
|
|
Iron, Fe
|
3.96 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
17 mg
|
0.02%
|
Potassium, K
|
20 mg
|
0.02%
|
Sodium, Na
|
173 mg
|
0.17%
|
Zinc, Zn
|
0.16 mg
|
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Copper, Cu
|
0.034 mg
|
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Manganese, Mn
|
0.144 mg
|
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Selenium, Se
|
3 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
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Nutrients in Cereals, CREAM OF RICE, cooked with water, with salt